In this episode, Lisa Murphy, Chief Adventurer of Big Heart Adventures, joins us to discuss the importance of inclusion and accessibility in outdoor activities. We explore the ways in which getting outdoors can benefit our mental and physical wellbeing, and the ethos behind Big Heart Adventures' approach to adventure and exploration. Tune in to hear Lisa's insights on how we can all find more joy and connection in the natural world.
This week we are joined by Michael Keelan from FIVEAA! Michael Keelan, host of 'The Gardening Show' on FIVEAA, highlights gardening’s resurgence as a...
This week we are joined by sleep specialist Sabine Christelli who discusses the crucial role of sleep in overall health, emphasising its importance for...
In today's episode, we are joined by Brad Grieve and Linda Doolan from Mable. Mable operates a Community Partnerships program, a social enterprise model...
