In this episode, Lisa Murphy, Chief Adventurer of Big Heart Adventures, joins us to discuss the importance of inclusion and accessibility in outdoor activities. We explore the ways in which getting outdoors can benefit our mental and physical wellbeing, and the ethos behind Big Heart Adventures' approach to adventure and exploration. Tune in to hear Lisa's insights on how we can all find more joy and connection in the natural world.
This episode of Community Conversations is part of a two-part series that discusses insights into the cost of living crisis and financial support structures...
In the sixth episode of Community Conversations, we are joined by Tricia Foster-Jones, the Community Centres Coordinator at City of Burnside. They discuss the...
This week we are joined by sleep specialist Sabine Christelli who discusses the crucial role of sleep in overall health, emphasising its importance for...
