In this episode, we’re joined by Professor Michael Baigent for an in-depth conversation about gambling addiction in Australia. Michael highlights the complex role gambling plays in the economy while also exposing the profound harm it causes individuals and communities. He explores the emotional, financial, and even physical toll on those seeking help, and discusses evidence-based treatments, particularly the effectiveness of cognitive-behavioral therapy in addressing gambling disorders. We’re also joined by Kate Martin from the Southern Yorke Peninsula Community Hub, who shares the vital work her team is doing to support the local community. From digital literacy classes to community resilience programs and legal aid, Kate provides insight into the real-world solutions being implemented to tackle the unique challenges facing regional Australians.
This week we are joined by sleep specialist Sabine Christelli who discusses the crucial role of sleep in overall health, emphasising its importance for...
In this episode, Nick Lee OAM, CEO of the Jodie Lee Foundation and co-director of Healthy Minds, highlights the concerning rise in bowel cancer...
This week, we are joined by Naomi Lacey from Community Gardens Australia. Naomi is a permaculturalist who is passionate about promoting healthy food systems,...